More protein or less? The foods to get you through a heatwave
When turning on the oven is a no-no and you're bored of salads, these foods (and drinks) will help to beat the heat.
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Notable Quotes
"There's no need for more protein in a heatwave."
— Aisling Daly , Academic
"There is no single amount that suits everyone, because how much fluid your body needs depends on lots of factors like your age, body size, activity levels and health status."
— Dr Charlotte Mills , Academic
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When turning on the oven is a no-no and you're bored of salads, these foods (and drinks) will help to beat the heat.
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