Wellness habits you can start now - at no (or little) cost
Living a healthy life doesn't have to just be about pricey studio classes and luxury retreats.
Coverage by Political Leaning
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Notable Quotes
"I wanted to create a space where people could experience [yoga and meditation] in a simple and accessible way."
— Anastasiia Mirraslavska , Influencer
"Everything about Soft Sunday is intention over expense. Wellness is more about the decisions that you make in life, how you protect your time."
— Erica Correa , Influencer
"It's good across our holistic health spectrum, good physically, cognitively, socially, psychologically and emotionally."
— Damien Newman , Activist
Key People
Anastasiia hosts yoga and meditation meetups in south London.
Damien is the training, education, and consultancy manager at Thrive, a charity focused on gardening and wellbeing.
Erica is a model who arranges regular wellness meetups in Liverpool.
All Coverage
Living a healthy life doesn't have to just be about pricey studio classes and luxury retreats.
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