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I climbed the career ladder and got my dream job at 30 - then I hit burnout

I climbed the career ladder and got my dream job at 30 - then I hit burnout

Just after Jo Hooper landed her dream role at 30, she struggled with burnout and had to take time off work.

September 1, 2026 at 02:19 PM Original source
1 agencies covered this story

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Notable Quotes

"I just thought I needed to change job and I'd be fine."

— Jo Hooper , Other

"I remember being in the bathroom crying, hyperventilating."

— Jo Hooper , Other

"It's actually perfectionists or those who go the extra mile who are more likely to experience this."

— Dr Jill Williams , Academic

"Stress can feel like drowning, but burnout can feel like having nothing left to swim with."

— Amy Davies , Academic

All Coverage

I climbed the career ladder and got my dream job at 30 - then I hit burnout
BBC Newsvia rss 4 quotes 3 persons

Just after Jo Hooper landed her dream role at 30, she struggled with burnout and had to take time off work.

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