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What are the 'luteal uglies'? And how they're affecting women

What are the 'luteal uglies'? And how they're affecting women

More women than ever are talking about the luteal phase on social media, but how does it actually affect you?

August 3, 2026 at 12:57 AM Original source
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Notable Quotes

"These women are genuinely suffering and it's affecting their ability to work, function, socialise and just exist."

— Dr Louise Newson , Academic

"When your oestrogen falls in the days before your period, progesterone rises, ramping up oil production in your skin."

— Dr Helen O'Neill , Academic

"My skin feels dull and textured and just looks more tired in general, and my chest feels heavier and sore."

— Elena Spaven , Celebrity

"If I find myself wanting to get irritated with my wonderful, hilarious, chilled out partner there's an extremely high chance I haven't had my coffee, haven't eaten or that I am in my luteal phase."

— Henrietta , Other

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What are the 'luteal uglies'? And how they're affecting women
BBC Newsvia rss 4 quotes 4 persons

More women than ever are talking about the luteal phase on social media, but how does it actually affect you?

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